Our legumes and vegetable range are packed with essential nutrients and are a vital source of minerals and vitamins, dietary fibre and phytochemicals
These zucchini corn cakes combine two summer favorites into an easy, delicious appetizer or side. Crisp on the outside, soft inside, they're flavor-packed little bites.
Smoky baked beans adds a fierce flavour to traditional baked beans. It is full of flavour and is a must have at outdoor cookouts, barbecues or summer meals.
Cheesy sweet corn is a simple meal inspired by the Italians. It is a quick, delicious warm salad made with smoke paprika and sharp cheese. The ingredients allow for a mix of hot, salty and sweet flavours.
This meatball recipe is quick and easy. It emulates a simple Italian recipe with tender and well-seasoned meatballs. These meatballs are cooked in a thick tomato sauce and can be served with Tante's spaghetti or other pasta products.
This homemade salsa tomato dip is prepared with chopped tomatoes chili peppers, red onion, cilantro, and lime. It is best combined with tortilla chips and other crisps.
Sauteed garden peas can create a light, buttery, fresh, healthy side dish. It is quick and easy to prepare
